Tuesday, May 8, 2012

Session 2, done!

So far, still with it. I will be honest, I am going very slow. Sun, Tue, and Thur are what I am starting out with. This schedule is the one I am least likely to make excuses to get out of.  I am only going long enough till I can feel the pain and get the heart rate up for a very short while. Less than 5 minutes and I feel like I am going to be sick... I will definitely need to take this slow. I do not want to get sick or injure myself. My short term goal is to be up to 15 continuous minutes by the end of the month.

My object here is health and size; weight loss is not my goal. I am actually happy with how much I weigh, just not my size or overall health.

No comments:

Post a Comment